When the excess weight sags on your belly and thighs, you know it’s time to put down the chips and pick up some fruit. That’s all well and good as a first step, but diet alone won’t knock off the pounds. Doctors recommend a healthy diet and moderate exercise to help you shed the fat.

Anyone who’s dieted knows one simple truth, however. It’s much easier said than done. But, dieters, you don’t have to worry anymore! Herbalife offers two products to help you get the jump on the jiggleys. You can use Total Control, which boosts your metabolism or ShapeWorks Weight Loss QuickStart, which offers nutrition on a cellular level.

The Total Control gets your metabolism working, meaning that your body is burning more calories. When you burn more calories than you take in, the weight will start to disappear.

As you get closer to the figure you want, ShapeWorks comes into play. This supplement (which comes in a variety of flavors from Vanilla to Tropical Fruit) helps you manage a healthy weight.

But, with both products, one of the most important things is setting goals for yourself. You know your body, and what is an ideal BMI for you. With help from Herbalife’s Total Control and ShapeWorks, your weight management program can get you the results you want. To get started with your BMI, visit here: http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm

Don’t despair. The body you want is attainable. Herbalife is here to help, because we can all use a head start.

In our fast paced, hectic world, it’s so easy to get busy that we can forget about proper nutrition. This can lead to weight gain, tiredness and a dozen other problems. But now, Herbalife has your answer! Our Formula 1 Nutritional Shake offers you all the vitamins, minerals and nutrients you need in a quick and tasty shake.

Our Formula 1 is packed with high quality soy protein, healthy carbs, vitamins, minerals, amino acids and all the other things you need to stay healthy. Whether you’re trying to lose those extra pounds, or maintain a healthy weight, Formula 1 is part of the plan!

When you replace two meals with Formula 1 shakes and have a third, well balanced meal, you’ll start to see the weight loss you’re looking for. When you drink one shake daily, it helps you maintain the weight and health benefits you want. Dr. David Heber, M.D., says with Formula 1, “you will be able to tell the difference from your usual breakfast after the very first shake.” Now, those are results! See what else Dr. Heber has to say about Formula 1 here: http://www.herbalife.com/ecm/article/article.jsp?category=weight_mgmt&pageId=1146684632850:en_US

The soy protein in our shakes is healthy for both men and women, so anyone can use it. And, if you’re lactose intolerant, you can substitute soy milk and get all the benefits you’re looking for.

Herbalife’s Formula 1 Nutritional Shakes are the answer to both your weight loss and weight maintenance needs. They’re heart healthy, and jam packed with everything you need to start and make it through your day on a healthy diet. Try Formula 1 today for a healthier, happier you! http://herbalifeweightloss.info

Herbalife knows the ups and downs of proper nutrition and weight loss. Our products are designed with you in mind, to give you that extra push when you need it! Here are six common weight loss tips, and how Herbalife can make your struggle easier:

1. You should get five servings of fruit and veggies daily. But if you’re busy, you can grab Herbalife’s Garden 7. It’ll provide the same nutrients in a quick tasty shake.
2. Watching your portion size can be hard, especially if you’re hungry. Herbalife offers Snack Defense, a supplement that’ll help you control those in between meal cravings and keep your blood sugar normal.
3. Skipping meals hurts more than it helps. If you’re in a hurry, you can grab a Formula 1 shake. It’s packed with all the nutrients of a full meal and comes in several delicious flavors.
4. Exercise is necessary for any weight loss. Herbalife’s Total Control delivers energy packed supplements that help boost your metabolism and give you the energy you need to up your activity.
5. Stay away from the sugary drinks. Instead, try our Herbal Aloe Drink. The tasty citrus flavor quenches your thirst, while providing you with nutrients and meeting your daily water quota.
6. Find out what your individual weight needs are. Consider what you can and can’t control, and use Herbalife’s Shape Works to help you get closer to your ideal figure and weight. For a body mass index (BMI) calculator and some helpful information, visit http://www.cdc.gov/nccdphp/dnpa/bmi/index.htm

Herbalife’s weight loss products offer you all natural solutions to your dieting difficulties. You don’t have to fear starting your diet. Design a diet program tailored to your needs and start shedding those pounds today!