When the excess weight sags on your belly and thighs, you know it’s time to put down the chips and pick up some fruit. That’s all well and good as a first step, but diet alone won’t knock off the pounds. Doctors recommend a healthy diet and moderate exercise to help you shed the fat.

Anyone who’s dieted knows one simple truth, however. It’s much easier said than done. But, dieters, you don’t have to worry anymore! Herbalife offers two products to help you get the jump on the jiggleys. You can use Total Control, which boosts your metabolism or ShapeWorks Weight Loss QuickStart, which offers nutrition on a cellular level.

The Total Control gets your metabolism working, meaning that your body is burning more calories. When you burn more calories than you take in, the weight will start to disappear.

As you get closer to the figure you want, ShapeWorks comes into play. This supplement (which comes in a variety of flavors from Vanilla to Tropical Fruit) helps you manage a healthy weight.

But, with both products, one of the most important things is setting goals for yourself. You know your body, and what is an ideal BMI for you. With help from Herbalife’s Total Control and ShapeWorks, your weight management program can get you the results you want. To get started with your BMI, visit here: http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm

Don’t despair. The body you want is attainable. Herbalife is here to help, because we can all use a head start.

In our fast paced, hectic world, it’s so easy to get busy that we can forget about proper nutrition. This can lead to weight gain, tiredness and a dozen other problems. But now, Herbalife has your answer! Our Formula 1 Nutritional Shake offers you all the vitamins, minerals and nutrients you need in a quick and tasty shake.

Our Formula 1 is packed with high quality soy protein, healthy carbs, vitamins, minerals, amino acids and all the other things you need to stay healthy. Whether you’re trying to lose those extra pounds, or maintain a healthy weight, Formula 1 is part of the plan!

When you replace two meals with Formula 1 shakes and have a third, well balanced meal, you’ll start to see the weight loss you’re looking for. When you drink one shake daily, it helps you maintain the weight and health benefits you want. Dr. David Heber, M.D., says with Formula 1, “you will be able to tell the difference from your usual breakfast after the very first shake.” Now, those are results! See what else Dr. Heber has to say about Formula 1 here: http://www.herbalife.com/ecm/article/article.jsp?category=weight_mgmt&pageId=1146684632850:en_US

The soy protein in our shakes is healthy for both men and women, so anyone can use it. And, if you’re lactose intolerant, you can substitute soy milk and get all the benefits you’re looking for.

Herbalife’s Formula 1 Nutritional Shakes are the answer to both your weight loss and weight maintenance needs. They’re heart healthy, and jam packed with everything you need to start and make it through your day on a healthy diet. Try Formula 1 today for a healthier, happier you! http://herbalifeweightloss.info

Herbalife knows the ups and downs of proper nutrition and weight loss. Our products are designed with you in mind, to give you that extra push when you need it! Here are six common weight loss tips, and how Herbalife can make your struggle easier:

1. You should get five servings of fruit and veggies daily. But if you’re busy, you can grab Herbalife’s Garden 7. It’ll provide the same nutrients in a quick tasty shake.
2. Watching your portion size can be hard, especially if you’re hungry. Herbalife offers Snack Defense, a supplement that’ll help you control those in between meal cravings and keep your blood sugar normal.
3. Skipping meals hurts more than it helps. If you’re in a hurry, you can grab a Formula 1 shake. It’s packed with all the nutrients of a full meal and comes in several delicious flavors.
4. Exercise is necessary for any weight loss. Herbalife’s Total Control delivers energy packed supplements that help boost your metabolism and give you the energy you need to up your activity.
5. Stay away from the sugary drinks. Instead, try our Herbal Aloe Drink. The tasty citrus flavor quenches your thirst, while providing you with nutrients and meeting your daily water quota.
6. Find out what your individual weight needs are. Consider what you can and can’t control, and use Herbalife’s Shape Works to help you get closer to your ideal figure and weight. For a body mass index (BMI) calculator and some helpful information, visit http://www.cdc.gov/nccdphp/dnpa/bmi/index.htm

Herbalife’s weight loss products offer you all natural solutions to your dieting difficulties. You don’t have to fear starting your diet. Design a diet program tailored to your needs and start shedding those pounds today!

A new member of Herbalife Health Products, Formula 1 Nutritional Shake Mix, is a nutritious shake for good health and weight management. Eating healthy doesn’t mean depriving yourself! Formula 1 Nutritional Shake Mix comes in five mouthwatering flavors, including Vanilla, Dutch Chocolate, Wild Berry, Tropical Fruit, Cookies ‘n Cream and Pina Colada. Herbalife Health Products are scientifically formulated to give you the nutrition of a complete meal. It also satisfies your hunger and your taste buds for easier, healthier weight loss.

Formula 1 Nutritional Shake Mix nourishes your body with Cellular Nutrition. The mix includes up to 20 essential vitamins and minerals, plus health-enhancing herbs. It also contains 9 grams of soy protein and a healthy source of fiber. The antioxidants and calcium levels are equal to a serving of fruit!

The Formula 1 Shake Mix belongs to the line of Herbalife Health Products designed for great tasting, healthy meals-to-go. It’s so easy to mix two scoops of the mix with 8 fl. oz. of nonfat milk or soy milk and take it with you. For weight management, replace two meals a day with a shake, as part of your weight management Program. For weight maintenance, enjoy one shake a day as a healthy meal for balanced nutrition.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Herbalife Health Products - Garden 7® - New! Get your “daily 7” for peak performance and health.

Consuming the recommended 7-9 servings of fruits and vegetables each day is difficult. It’s not easy to keep track of daily food intakes as our lives get so busy. Garden 7® helps to fill the nutritional gaps in your diet by providing your body with the vital nutrition needed for optimal health. Garden 7® is one of the Herbalife Health Products that contains extracts of all the 7-9 servings of fruits and vegetables that your body needs every day.

Garden 7® supports the optimal health and function of vital organs. Garden 7® provides the powerful antioxidant benefits of 7-9 servings of fruit and vegetables without the sugars, calories or carbohydrates from the whole foods.

Garden 7® contains the antioxidants needed to support the immune system with a healthy sampling of plant-based nutrients called phytonutrients. There are no artificial flavors or colors, and Garden 7® is easy to take – just one tablet three times a day.

This newly designed Garden 7® has the same efficacy and absorption of the original Garden 7® but in a more convenient dosage. Get your “daily 7” for peak performance and health.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Herbalife Health Products is now offering the Protein Bar Deluxe. This is a new in the line of Herbalife Health Products. It is a protein bar packed with essential vitamins and 10g of protein for healthy snacking.

The Protein Bar Deluxe allows you to snack on the run without worrying about gaining extra calories or fats. Protein Bar Deluxe is available in Vanilla Almond, Chocolate Peanut and Citrus Lemon flavor, so it has been designed to meet your nutritional needs as well as to tempt the taste buds.

The Protein Bar Deluxe is a rich and chewy bar packed with essential vitamins. Each has 10g of healthy protein to keep you feeling full while helping build and maintain lean muscle mass. The three delicious flavor combinations also have a rich chocolate coating to satisfy your cravings.

Each Protein Bar Deluxe contains 10g protein to sustain your energy and satisfy your appetite. Each bar also contains Vitamins E, B6, B12, Niacin, Thiamine and Riboflavin to keep your diet healthy and balanced. None of the bars use artificial sweeteners, and these healthy snacks have just 140 calories per bar and 0 trans fats. A box of Protein Bar Deluxe contains 14 healthy and delicious chocolate bars.

Herbalife Health Nutrition New Breakfast Products
By Jennie Winter

Herbalife came out with the ideal breakfast! It is easy to make, tasty and what’s no less important, is healthy. Thinks about all the time you have to spend making yourself a decent breakfast, I’m not even talking about the energy of the very preparation and the time spent thinking about what to make. Herbalife, as usually, makes our life easier.

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Food for Wellness
By Ramani Iyer

Right from the elementary school education, we are educated on balanced nutrition and what our body needs for wellness. Pathetically,this is the last and the least of priorities on our diet planning. Irregular food habits, consumption of junk food which appeal more to the taste buds than to wellness, and to top it all, fill up stomach with pegs of whiskey and mugs of beer, is the trend of the day. What a tragedy!

One of the nutrition survey reveals that the soil for the growth of vegetables is coming down rapidly due to continuous usage of the soil and by use of chemicals and pesticides. Read the rest of this entry »

The Truth About Herbalife Vitamins
By Dean Iggo

Every day, more and more people are starting to get serious about improving their health. But with an abundance of choices in the vitamin market, it isn’t always easy to know which products are best. In this article, we will take a look at herbalife vitamins, and the way in which these supplements can benefit you and your family’s personal health.

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