When the excess weight sags on your belly and thighs, you know it’s time to put down the chips and pick up some fruit. That’s all well and good as a first step, but diet alone won’t knock off the pounds. Doctors recommend a healthy diet and moderate exercise to help you shed the fat.

Anyone who’s dieted knows one simple truth, however. It’s much easier said than done. But, dieters, you don’t have to worry anymore! Herbalife offers two products to help you get the jump on the jiggleys. You can use Total Control, which boosts your metabolism or ShapeWorks Weight Loss QuickStart, which offers nutrition on a cellular level.

The Total Control gets your metabolism working, meaning that your body is burning more calories. When you burn more calories than you take in, the weight will start to disappear.

As you get closer to the figure you want, ShapeWorks comes into play. This supplement (which comes in a variety of flavors from Vanilla to Tropical Fruit) helps you manage a healthy weight.

But, with both products, one of the most important things is setting goals for yourself. You know your body, and what is an ideal BMI for you. With help from Herbalife’s Total Control and ShapeWorks, your weight management program can get you the results you want. To get started with your BMI, visit here: http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm

Don’t despair. The body you want is attainable. Herbalife is here to help, because we can all use a head start.

Beyond “Apples” and “Pears” To A Healthy, Gorgeous Body

We’ve all heard the old saw about bodies shaped like various fruits. But the fact is that body shapes are individual and their importance to health and appearance go beyond the superficial “apple” and “pear” designations.

According to David Heber, M.D – a leading expert in nutritional medicine and Herbalife products – “women can have three typical body shapes – upper body fat, lower body fat and both upper and lower body fat. Men usually only get upper body fat.”

Beyond that, Dr. Heber continues, “there are two more body shapes to consider: The shape you can change and the shape you can’t change.”

We can’t change our genetic structure – if our ancestors are tall and thin, or short and compact, then we’re hard-wired for that kind of body shape, ourselves – but we can change our diets and level of exercise to present ourselves to the world in the healthiest, most attractive light. Herbalife ShapeWorks™ is an excellent tool to help you reach that goal.

First, determine your current BMI and your target BMI so you’ll have a definite goal firmly in mind.

Then, your start to healthy weight loss is made simple with ShapeWorks™ Weight Loss QuickStart. QuickStart offers cellular nutrition for healthy weight management in a variety of delicious flavors in Vanilla, Chocolate, Wild Berry, Tropical Fruit and Cookies ‘N Cream. Yum!

You can do it! And Herbalife can help. Get started with Herbalife ShapeWorks™ – today!

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Contact Jennifer Sampson at: (985) 264-5493 or jenchrisnic@hotmail.com